Happiness

Overcoming Social Anxiety: Strategies for a Confident Life

Overcoming Social Anxiety: Strategies for a Confident Life

Social anxiety can be a debilitating condition that affects many aspects of a person's life. It can lead to avoidance of social situations, decreas...

The Importance of Relatedness in Motivation and Well-Being

Relatedness is a basic psychological need that is crucial for motivation and well-being. In this article, we explore the importance of relatedness ...

How relatedness impacts motivation in the workplace

I. Introduction A. Definition of Relatedness Relatedness refers to the need to feel connected to others and to belong to a social group. It is a fu...

The Importance of Competence in Motivation and Well-Being

Introduction: Self-Determination Theory (SDT) is a theory of human motivation that proposes three basic psychological needs: autonomy, competence,...

The Importance of Autonomy in Motivation and Well-Being

Self-Determination Theory (SDT) is a theory of human motivation that proposes three basic psychological needs: autonomy, competence, and relatednes...

Raise Your Vibration and Elevate Your Energy + 10 Powerful Tips

Everything that exists in the universe is made up of energy. From the sun to the stars, from cells to atoms, everything is composed of subatomic pa...

What Motivation is and How it Works!

Motivation is the driving force that compels individuals to take action and achieve their goals. It is a complex combination of internal and exter...

Checklist Your Personal Assistant: How to Stay Organized and Efficient

A checklist is a powerful tool that can help individuals and organizations stay organized, focused, and productive. Despite its simplicity, a check...

Building Self-Confidence for Personal Growth

Self-confidence is the foundation for personal growth and success. It's the belief in our abilities, skills, and judgment that empowers us to take...

Becoming a Confident Public Speaker

Public speaking can be a daunting experience for many people, but it's a skill that can be developed with practice and confidence-building techniqu...

Prioritizing Self-Care for Optimal Wellness

How to Self-care Self-care is the practice of intentionally taking care of one's physical, emotional, and mental wellbeing. In today's fast-paced ...

Setting Healthy Boundaries with Social Media

Social media has become a omnipresent in our modern life, providing countless opportunities to connect with others and share experiences. However...

Overcoming Procrastination for More Productivity

Procrastination is a common problem that many people face. It's the act of delaying or putting off tasks that need to be done, usually because they...